Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe | EatingWell

INGREDIENTS
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1 teaspoon lemon zest
2 tablespoons fresh lemon juice
5 teaspoons olive oil, divided
1 tablespoon chopped fresh oregano or 1 teaspoon dried
2 3/4 teaspoons minced garlic, divided
1/4 teaspoon crushed red pepper
1 pound chicken tenders
1 English cucumber, halved, seeded and grated, plus 1/2 English cucumber, halved and sliced
1/2 teaspoon salt, divided
3/4 cup nonfat plain Greek yogurt
2 teaspoons chopped fresh mint
2 teaspoons chopped fresh dill
1 teaspoon ground pepper
2 (6 1/2 inch) whole-wheat pita breads, halved
4 lettuce leaves
1/2 cup sliced red onion
1 cup chopped plum tomatoes
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