Grapefruit and Avocado Salad With Seared Salmon

Name: Grapefruit and Avocado Salad With Seared Salmon
Ingredients: 1 large grapefruit; 2 large bunches arugula, stems removed (10 cups); 1 ripe avocado, pitted and sliced; 2 tablespoons fresh lemon juice; 2 tablespoons olive oil; 1/2 teaspoon kosher salt, divided; 1/2 teaspoon freshly ground black pepper, divided; Cooking spray; 3 (5-ounce) wild salmon fillets (skin on); 1/4 cup toasted walnuts, roughly chopped

Grapefruit and Avocado Salad With Seared Salmon was pinched from <a href="http://www.health.com/health/recipe/0,,50400000120336,00.html" target="_blank">www.health.com.</a>

"Walnuts and salmon contain heart-healthy omega-3 fatty acids. Plus, avocado is packed with monounsaturated fats, which also help your heart...."

INGREDIENTS

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1 large grapefruit

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2 large bunches arugula, stems removed (10 cups)

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1 ripe avocado, pitted and sliced

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2 tablespoons fresh lemon juice

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2 tablespoons olive oil

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1/2 teaspoon kosher salt, divided

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1/2 teaspoon freshly ground black pepper, divided

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Cooking spray

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3 (5-ounce) wild salmon fillets (skin on)

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1/4 cup toasted walnuts, roughly chopped

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