INGREDIENTS
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1/4 cup Grape Nuts cereal (original not flakes)
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2 tsp toasted wheat germ
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3/4 cup skim milk
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1/4 cup low-fat yogurt
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1/2 cup fresh strawberries, halved
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1 cup fresh banana, sliced
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1/2 teaspoon vanilla extract
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1-2 teaspoons honey, optional (or substitute preferred sweetener)