INGREDIENTS
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1 pound ground beef
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1 cup dry breadcrumbs
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1 small onion, diced
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1 cup freshly grated parmesan cheese
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2 cloves garlic, minced
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3/4 teaspoon dried oregano
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1/4 cup chopped fresh Italian parsley
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3/4 teaspoon crushed red pepper flakes
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1 teaspoon salt