Grain Free Spiced Apple Blender Muffins

Name: Grain Free Spiced Apple Blender Muffins
Yield: 6
Ingredients: 3/4 cup Almond Flour; 1/4 cup Coconut Palm Sugar; 1/8 cup Organic Extra Virgin Coconut Oil; 1/8 cup Unsweetened Shredded Coconut; 1 small Apple , cut into bite sized pieces; 2 Eggs; 1 tsp Pure Vanilla Extract; 1 tsp Baking Soda; 1 tsp Cinnamon; 1/4 Nutmeg; 1/4 Ground Cloves; 1/4 All Spice; Pinch of Sea Salt; 1/3 cup Pecans or Walnuts, chopped

Grain Free Spiced Apple Blender Muffins was pinched from <a href="https://instantloss.com/2017/09/26/grain-free-spiced-apple-blender-muffins/" target="_blank" rel="noopener">instantloss.com.</a>

INGREDIENTS

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3/4 cup Almond Flour

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1/4 cup Coconut Palm Sugar

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1/8 cup Organic Extra Virgin Coconut Oil

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1/8 cup Unsweetened Shredded Coconut

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1 small Apple , cut into bite sized pieces

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2 Eggs

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1 tsp Pure Vanilla Extract

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1 tsp Baking Soda

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1 tsp Cinnamon

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1/4 Nutmeg

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1/4 Ground Cloves

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1/4 All Spice

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Pinch of Sea Salt

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1/3 cup Pecans or Walnuts, chopped

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