GO! Green Smoothie

Name: GO! Green Smoothie
Ingredients: We can’t say enough good things about this smoothie. Packed with fruit, veggies and yogurt, it’s a one-container wonder. You get carbohydrates for energy from the fruit, and you get protein from the yogurt. Together, they’ll keep you feeling fu; Yield: 2 (8 oz) smoothies; Cook Time: 5 minutes; Ingredients:; 1/2 cup banana; 1/2 cup seedless green grapes; 1/2 cup fresh or frozen mango chunks; 1 cup fresh spinach; 1/2 apple; 1/4 cup nonfat vanilla yogurt; 2 ounces fresh or no-sugar-added canned pineapple chunks, drained; 1 cup ice

GO! Green Smoothie was pinched from <a href="http://www.clevelandclinicwellness.com/DailyDose/archive/2011/04/28/Go-Green-Smoothie-Recipe.aspx" target="_blank">www.clevelandclinicwellness.com.</a>

INGREDIENTS

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We can’t say enough good things about this smoothie. Packed with fruit, veggies and yogurt, it’s a one-container wonder. You get carbohydrates for energy from the fruit, and you get protein from the yogurt. Together, they’ll keep you feeling fu

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Yield: 2 (8 oz) smoothies

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Cook Time: 5 minutes

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Ingredients:

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1/2 cup banana

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1/2 cup seedless green grapes

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1/2 cup fresh or frozen mango chunks

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1 cup fresh spinach

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1/2 apple

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1/4 cup nonfat vanilla yogurt

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2 ounces fresh or no-sugar-added canned pineapple chunks, drained

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1 cup ice

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