INGREDIENTS
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1 cup gluten-free all-purpose flour
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1 tablespoon ground flaxseed (flax meal)
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2 teaspoons baking powder
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2 teaspoons ground cinnamon
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1/4 teaspoon salt
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2 tablespoons maple syrup (or sugar or honey)
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1 teaspoon vanilla
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1/4 cup unsweetened applesauce
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1 cup milk (or nondairy substitute)