Gluten-Free Teriyaki Chicken with Broccoli Recipe

Name: Gluten-Free Teriyaki Chicken with Broccoli Recipe
Ingredients: 1 tablespoon grapeseed oil; 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces; 3 cups fresh broccoli florets (8 oz.); ¼ cup lower-sodium tamari; 2 tablespoons pineapple juice; 1½ tablespoons honey; 1 tablespoon rice vinegar; 2 teaspoons grated garlic (from 3 medium garlic cloves); 2 teaspoons cornstarch; 1 teaspoon grated fresh ginger (from 1 [2-inch] piece ginger); 2 (8.8 ounce) pouches pre-cooked microwavable brown rice, prepared according to package directions; ¼ cup thinly sliced scallions (from 3 scallions); 1 teaspoon toasted sesame seeds

"Everyone loves teriyaki chicken--and this one is better for you with much less added sugar. It's also gluten-free so long as you use tamari (aka gluten-free soy sauce). Feel free to swap out the broccoli for any veggie--carrots, snow peas, green beans--that you have on hand...."

INGREDIENTS

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1 tablespoon grapeseed oil

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1 pound boneless, skinless chicken breasts, cut into 1-inch pieces

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3 cups fresh broccoli florets (8 oz.)

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¼ cup lower-sodium tamari

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2 tablespoons pineapple juice

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1½ tablespoons honey

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1 tablespoon rice vinegar

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2 teaspoons grated garlic (from 3 medium garlic cloves)

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2 teaspoons cornstarch

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1 teaspoon grated fresh ginger (from 1 [2-inch] piece ginger)

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2 (8.8 ounce) pouches pre-cooked microwavable brown rice, prepared according to package directions

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¼ cup thinly sliced scallions (from 3 scallions)

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1 teaspoon toasted sesame seeds

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