Gluten Free Sweet Potato Curry - low FODMAP and lectin-free - gfJules

Name: Gluten Free Sweet Potato Curry - low FODMAP and lectin-free - gfJules
Ingredients: 2 large sweet potatoes; 1 can coconut milk; 2-3 Tbs. diced fresh ginger (or 2 Tbs. ginger powder); 1/4 cup coconut oil; 2 Tbs. ground coriander; 2 Tbs. ground cumin; 1 Tbs. amchur powder (found in Indian grocery stores); 2 tsp. fresh diced turmeric or ground turmeric powder; 1/2 tsp. each salt & pepper, or to taste; 1 tsp. jalepeno powder or chili powder; 1 cup grated coconut (unsweetened); 2 lbs. wild caught shrimp, white fish or 1 cauliflower floret; water, as needed to thin the curry; avocado or extra virgin olive oil to saute protein and cook riced cauliflower

"This gluten free sweet potato curry is a wonderful hearty dish that can be made vegan or with shrimp or fish. Low FODMAP and lectin-free. | gfJules..."

INGREDIENTS

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2 large sweet potatoes

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1 can coconut milk

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2-3 Tbs. diced fresh ginger (or 2 Tbs. ginger powder)

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1/4 cup coconut oil

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2 Tbs. ground coriander

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2 Tbs. ground cumin

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1 Tbs. amchur powder (found in Indian grocery stores)

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2 tsp. fresh diced turmeric or ground turmeric powder

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1/2 tsp. each salt & pepper, or to taste

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1 tsp. jalepeno powder or chili powder

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1 cup grated coconut (unsweetened)

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2 lbs. wild caught shrimp, white fish or 1 cauliflower floret

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water, as needed to thin the curry

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avocado or extra virgin olive oil to saute protein and cook riced cauliflower

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