Gluten-Free Chicken Nugget Recipe

Name: Gluten-Free Chicken Nugget Recipe
Yield: 6
Ingredients: 3 skinless, boneless chicken breasts; 1/2 cup gluten-free all purpose flour mix (use your favorite mix); 1/2 teaspoon salt; 1/8 teaspoon fresh ground pepper; 1 teaspoon gluten-free Italian herb seasoning blend OR gluten-free garlic powder; 1 large egg and 1 tablespoon olive oil, whisked together; 1 cup crushed gluten-free rice chex cereal OR gluten-free panko flakes OR crushed gluten-free crackers (see tips); 1/2 cup freshly grated Parmesan cheese; 1/4 cup olive oil for pan-frying; 1/4 cup canola oil for pan-frying

Gluten-Free Chicken Nugget Recipe was pinched from <a href="http://glutenfreecooking.about.com/od/entrees/r/gfchickentender.htm" target="_blank">glutenfreecooking.about.com.</a>

"Gluten-free chicken nuggets are incredibly crispy thanks to gluten-free panko-style breading. These golden, crispy chicken nuggets are delicious dipped in sour cream horseradish sauce and kids love them!..."

INGREDIENTS

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3 skinless, boneless chicken breasts

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1/2 cup gluten-free all purpose flour mix (use your favorite mix)

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1/2 teaspoon salt

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1/8 teaspoon fresh ground pepper

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1 teaspoon gluten-free Italian herb seasoning blend OR gluten-free garlic powder

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1 large egg and 1 tablespoon olive oil, whisked together

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1 cup crushed gluten-free rice chex cereal OR gluten-free panko flakes OR crushed gluten-free crackers (see tips)

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1/2 cup freshly grated Parmesan cheese

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1/4 cup olive oil for pan-frying

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1/4 cup canola oil for pan-frying

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