INGREDIENTS
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Nutrition Facts Per Serving:
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Calories83
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Total Fat (g)2
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Saturated Fat (g)1
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Cholesterol (mg)6
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Sodium (mg)65
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Carbohydrate (g)14
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Fiber (g)1
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Protein (g)2
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Vitamin A (DV%)0
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Vitamin C (DV%)0
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Calcium (DV%)0
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Iron (DV%)0
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Diabetic Exchanges
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Starch (d.e.).5
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Other Carbohydrates (d.e.).5
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Fat (d.e.).5
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Nonstick cooking spray
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1 cup all-purpose flour
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2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar
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1-1/2 teaspoons finely snipped crystallized ginger or 1/2 teaspoon ground ginger
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1 teaspoon baking powder
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1/8 teaspoon baking soda
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2 tablespoons butter
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1/2 cup buttermilk or sour milk**
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3/4 cup frozen fat-free whipped dessert topping, thawed
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1/4 cup fat-free dairy sour cream
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1/4 teaspoon ground ginger
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1 cup fresh chopped strawberries and/or small blueberries
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Finely snipped crystallized ginger (optional)
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