"Yields: 15 servings | Serving Size: 3 ounces of beef (about the size of a computer mouse) plus 1/3 cup vegetables | Calories: 263 | Previous Points: 6 | Points Plus: 7 | Total Fat: 17 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 83 mg | Sodium: 226 mg | Carbohydrates: 7 g | Dietary Fiber: 1 g | Sugars: 1 g | Protein: 19 g |..."
INGREDIENTS
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1 tablespoon canola oil
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3 lb chuck roast, cut into 2 pieces
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8 cloves garlic, minced
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1/4 cup chopped fresh parsley
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2 tablespoons chopped fresh chives
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2 tablespoons chopped fresh thyme
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1 teaspoon salt, 3/4 teaspoon pepper
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1 cup beef broth, low sodium preferred
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3 cups cubed potatoes
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1 cup sliced carrots
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1 cup chopped celery