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Garden Style Fish with Onions and Bell Peppers

2
Russ Myers

By
@Beegee1947

Vegetables bring an exciting flavor to this fish recipe.

Photo provided by: Onions-usa.org

Rating:
★★★★★ 2 votes
Comments:
Serves:
4 servings
Prep:
20 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

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2 C. yellow onion, sliced
1 C. green and/or red bell pepper, sliced
3 Tbs. olive oil
1 lb. white fish fillets (tilapia, sole, perch or orange roughy)
1/2 tsp. marjoram
Garlic salt, to taste
1/2 C. vegetable broth (or white wine)

How to Make Garden Style Fish with Onions and Bell Peppers

Step-by-Step

  • 1Sauté onion and bell pepper in large skillet in 2 tablespoons oil over medium heat for 8 to 10 minutes or until tender and lightly sautéed.
  • 2Push the vegetables to one side of the skillet and add 1 tablespoon oil to pan.
  • 3Place fish in single layer in pan.
  • 4Spoon vegetables over fish and sauté 2 to 5 minutes (depending upon thickness of fillets) or until fish are cooked halfway through.
  • 5Turn fish, sprinkle with marjoram and garlic salt and finish cooking.
  • 6Add broth or wine to pan and continue to cook, uncovered until liquid reduces slightly.
  • 7Serve fish with juices from the pan and the vegetables over the top.

Printable Recipe Card

About Garden Style Fish with Onions and Bell Peppers

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy




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