INGREDIENTS
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2 15-ounce cans organic, low-salt garbanzo beans (drained and rinsed)
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3-5 cups vegetable stock
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1 cup orzo or any small pasta
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2 teaspoons extra-virgin olive oil
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1 28-ounce can low-salt diced tomatoes (or crushed)
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4 garlic cloves, minced
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3 shallots, minced (or one leek)
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2 teaspoons chopped fresh rosemary
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1 teaspoon chopped fresh thyme
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1 teaspoon dried basil
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1 teaspoon salt
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freshly ground pepper
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¼ tsp red pepper flakes