Fruit and Yogurt Smoothie Recipe

Name: Fruit and Yogurt Smoothie Recipe
Ingredients: 1/2 cup of your child's favorite fruit, such as peaches, bananas, pineapples, strawberries, mangos, etc.; 3/4 cup of yogurt; 1 cup milk; 1 tablespoon sugar (optional)

Fruit and Yogurt Smoothie Recipe was pinched from <a href="http://pediatrics.about.com/od/recipes/r/smoothie_recipe.htm" target="_blank">pediatrics.about.com.</a>

"What are the three things that many kids don't get enough of in their diet? Most parents would answer vegetables, fruit, and calcium (well, at least most Pediatricians would say calcium). A fruit and yogurt smoothie is a quick, easy and healthy way to get more fruit and calcium into your child's diet...."

INGREDIENTS

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1/2 cup of your child's favorite fruit, such as peaches, bananas, pineapples, strawberries, mangos, etc.

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3/4 cup of yogurt

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1 cup milk

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1 tablespoon sugar (optional)

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