"With the season of Lent upon us, meatless meals that are fast and delicious can be at a premium. This egg dish is a staple in Italian kitchens every day. Like an omelet, but easy to serve to a group, this dish will become a family favorite. The word "frittata" means fried. This is because the dish sizzles in Extra Virgin olive oil. "Primavera" is Italian for spring, (which yes, it will again resurface someday.) It also indicates a plethora of vegetables in a dish. So what makes this a frittata instead of an omelet? Instead of scrambling the vegetables and the eggs together, they are allowed to cook until the edges begin to brown. It is not folded over, and it can be served by slicing it much as one would a cake. While it has very simple ingredients, this meal is easily elevated when entertaining. It can become the focal point of a casual brunch, especially because its shape lends itself to beautiful presentation. Elegant is the perfect way to describe this lovely dish. This meal can be served as breakfast or dinner, but it will steal the spotlight no matter which meal it is served...."