Frittata Primavera

Name: Frittata Primavera
Ingredients: 1 cup cut fresh asparagus; 1 cup chopped fresh mushrooms; 1/2 cup chopped broccoli florets; 2 scallions, thinly sliced; 1/2 red bell pepper, chopped; 1 clove garlic, crushed; 1/8 teaspoon crushed red pepper (optional); 1/2 teaspoon salt; 3 whole eggs; 3 egg whites; 1/4 cup nonfat milk

Frittata Primavera was pinched from <a href="http://www.everydaydiabeticrecipes.com/Eggs/Frittata-Primavera--6683" target="_blank">www.everydaydiabeticrecipes.com.</a>

INGREDIENTS

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1 cup cut fresh asparagus

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1 cup chopped fresh mushrooms

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1/2 cup chopped broccoli florets

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2 scallions, thinly sliced

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1/2 red bell pepper, chopped

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1 clove garlic, crushed

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1/8 teaspoon crushed red pepper (optional)

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1/2 teaspoon salt

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3 whole eggs

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3 egg whites

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1/4 cup nonfat milk

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