Fried Scallops

Name: Fried Scallops
Yield: 2
Ingredients: 8 oz fresh or frozen sea scallops; 1 T fine dry bread crumbs; 1 T grated Parmesan cheese; 1/8 t garlic salt; 1/8 t paprika; Lemon wedges (optional); Nonstick spray coating

Fried Scallops was pinched from <a href="http://www.recipe.com/fried-scallops/" target="_blank">www.recipe.com.</a>

"Pan-fry scallops in a skillet with nonstick spray coating to keep the calorie count lower. Sprinkle with a tasty crumb mixture just before serving...."

INGREDIENTS

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8 oz fresh or frozen sea scallops

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1 T fine dry bread crumbs

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1 T grated Parmesan cheese

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1/8 t garlic salt

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1/8 t paprika

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Lemon wedges (optional)

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Nonstick spray coating

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