Fried Chicken - 1 net carb per serving

Name: Fried Chicken - 1 net carb per serving
Ingredients: 4-8 Pieces of Chicken; Salt; Pepper; 1/4 c. Heavy Whipping Cream; 2 eggs' whites (no yokes); 1-2 T. Tabasco sauce; 1/2 - 1 bag of crushed pork-rinds; Oil or Lard (lard preferred)

Fried Chicken - 1 net carb per serving was pinched from <a href="http://lowcarbohydrate.blogspot.com/2006/08/fried-chicken-1-net-carb-per-serving.html" target="_blank">lowcarbohydrate.blogspot.com.</a>

INGREDIENTS

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4-8 Pieces of Chicken

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Salt

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Pepper

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1/4 c. Heavy Whipping Cream

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2 eggs' whites (no yokes)

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1-2 T. Tabasco sauce

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1/2 - 1 bag of crushed pork-rinds

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Oil or Lard (lard preferred)

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