Fresh Vegetable Subs
INGREDIENTS
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Creamy Garden Spread
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2 ounce of plain Greek yogurt
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3/4 cup of shredded carrot
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1 teaspoon of finely shredded lemon peel
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1 tablespoon of snipped fresh flat-leaf parsley
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1/4 cup of crumbled feta cheese
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1/4 teaspoon of salt
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Fresh Herb Dressing (optional)
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1 cup of orange juice
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1/3 cup of olive oil
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1 tablespoon of cider vinegar
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2 tablespoons of snipped fresh Italian parsley, basil, or thyme
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2 teaspoons of yellow mustard
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1/8 teaspoon of ground black pepper
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Sandwiches
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6 whole wheat hot dog buns
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1/2 cup Creamy Garden Spread (see recipe below) or soft-style cream cheese with vegetables
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3 roma tomatoes, thinly sliced
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1/2 of a medium cucumber, thinly sliced
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1 sweet pepper, seeded and thinly sliced
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3 radishes, thinly sliced
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1 cup mixed baby salad greens
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