""Quick and easy, this is a very hearty stew, in truth, a meal in itself. Serve with warm crusty French Bread, if desired."..."
INGREDIENTS
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1 1/2 pounds cubed beef stew meat
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1/4 cup all-purpose flour
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2 tablespoons vegetable oil
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2 (14.5 ounce) cans Italian-style diced tomatoes
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1 (14 ounce) can beef broth
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4 carrots, chopped
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2 potatoes, peeled and chopped
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3/4 teaspoon dried thyme
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2 tablespoons Dijon-style prepared mustard
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salt and pepper to taste