"This low calorie freezer version of Parmesan chicken is not only easy to assemble in a snap, but also is quick and easy to prepare on the night that you wish it to be served. You can choose to serve it how you like. A nice large healthy salad on the side makes a great meal, or it is equally as delicious served atop a small plate of pasta with a bit of hearty marinara and an extra little sprinkle of Parmesan cheese...."