"A healthy recipe for freezer crockpot beef stew that you can freeze without any cooking ahead of time. Simply combine the ingredients and freeze!..."
INGREDIENTS
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2 lb beef chuck roast (grass-fed, fat-trimmed and cut into bite-sized pieces)
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3 carrots (peeled and chopped)
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2 celery ribs (chopped)
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1/2 onion (chopped)
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2 tsp dried thyme
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1 tsp dried rosemary
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1 bay leaf
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1/2 tsp salt
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1/4 tsp black pepper
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1/2 cup pearled barley
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7 cups beef broth (*not needed until day-of cooking)
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1 gallon-sized plastic freezer bag (I find Hefty freezer bags work great)