Fragrant Garam Masala Chicken Stew with Peas and Potatoes

Name: Fragrant Garam Masala Chicken Stew with Peas and Potatoes
Yield: 6
Ingredients: Nonstick cooking spray; 6 large skinless, boneless chicken thighs (about 1 1/2 pounds); 12 ounces red potatoes, cut into 1/2-inch cubes (4 small or 2 medium); 1 medium onion, thinly sliced; 1 1/2 teaspoons grated fresh ginger; 2 cloves garlic, minced; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 14 1/2 ounce can reduced-sodium chicken broth; 1 8 ounce can no-salt-added tomato sauce; 1 cup frozen peas; 1/2 cup plain fat-free yogurt; 2 teaspoons garam masala

Fragrant Garam Masala Chicken Stew with Peas and Potatoes was pinched from <a href="http://www.bhg.com/recipe/fragrant-garam-masala-chicken-stew-with-peas-and-potatoes/" target="_blank">www.bhg.com.</a>

INGREDIENTS

•

Nonstick cooking spray

•

6 large skinless, boneless chicken thighs (about 1 1/2 pounds)

•

12 ounces red potatoes, cut into 1/2-inch cubes (4 small or 2 medium)

•

1 medium onion, thinly sliced

•

1 1/2 teaspoons grated fresh ginger

•

2 cloves garlic, minced

•

1/2 teaspoon salt

•

1/2 teaspoon ground black pepper

•

1 14 1/2 ounce can reduced-sodium chicken broth

•

1 8 ounce can no-salt-added tomato sauce

•

1 cup frozen peas

•

1/2 cup plain fat-free yogurt

•

2 teaspoons garam masala

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes