"The fiber-rich four include oats, barley, whole wheat, and cornmeal. Times do not include rising time...."
INGREDIENTS
•
1/3 cup quick-cooking rolled oats
•
1/3 cup quick-cooking barley
•
1 3/4-2 1/4 cups bread flour
•
1/2 cup whole wheat flour
•
1 (8 g) package active dry yeast
•
1 1/4 cups warm water (120 degree F to 130 degree F)
•
2 tablespoons sugar or 2 tablespoons Splenda sugar substitute
•
2 tablespoons cooking oil
•
1 1/4 teaspoons salt
•
1/3 cup cornmeal
•
nonstick cooking spray