Fluffy High-Fiber, Low-Fat Pancakes

Name: Fluffy High-Fiber, Low-Fat Pancakes
Ingredients: Makes 8 pancakes (4 Servings); 1 cup low-fat (1 percent fat) buttermilk; 1/2 cup quick-cooking rolled oats; 2/3 cup miller's bran (unprocessed, uncooked wheat bran); 1 large egg, or 1/4 cup egg substitute; 1/4 cup whole wheat flour; 2 teaspoons sugar; 3/4 teaspoon baking soda; 1/4 teaspoon salt

Fluffy High-Fiber, Low-Fat Pancakes was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/931-fluffy-high-fiber-low-fat-pancakes" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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Makes 8 pancakes (4 Servings)

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1 cup low-fat (1 percent fat) buttermilk

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1/2 cup quick-cooking rolled oats

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2/3 cup miller's bran (unprocessed, uncooked wheat bran)

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1 large egg, or 1/4 cup egg substitute

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1/4 cup whole wheat flour

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2 teaspoons sugar

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3/4 teaspoon baking soda

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1/4 teaspoon salt

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