Fluffy Golden Frittata

Fluffy Golden Frittata was pinched from <a href="http://www.food.com/recipe/fluffy-golden-frittata-70956" target="_blank">www.food.com.</a>

"This frittata is different from most because the egg whites are stiffly beaten before adding the egg yolks, creating a beautiful light and puffy golden edge/crust. Use the vegetables and cheese of your choice. It's based on a recipe in Martha Stewart's Everyday Food magazine. She suggested leeks, grape tomatoes and crumbled goat cheese, but we used onion, garden tomatoes and light cheddar, and it was fabulous...."

INGREDIENTS
3 teaspoons olive oil, divided
2 cups sliced onions or 2 cups scallions or 2 cups leeks, or combination
coarse salt
fresh ground pepper
1 cup Tomato (your choice of grape, cherry halved, or regular sliced or chopped)
6 egg whites
4 egg yolks, beaten
4 ounces cheese (shredded or crumbled your choice)
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