INGREDIENTS
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3 ripe mashed bananas
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⅓ cup organic apple sauce
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⅛ cup ground flax seed
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2 cups quick oats
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¼ cup Silk PureAlmond Unsweetened milk
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1 tbsp stevia or raw sugar
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1 tbsp raw honey
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1 tsp vanilla extract
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1 tsp cinnamon
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½ tsp nutmeg
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½ cup raisins, dried fruit, or nuts (optional)