Flourless Almond Butter and Jelly Muffins

Name: Flourless Almond Butter and Jelly Muffins
Prep time: 5 min
Cook time: 10 min
Yield: 9 muffins
Ingredients: 1/2 cup (128 g) almond butter*; 1 medium, ripe banana (100g or 1/2 cup); 1 large egg; 1/4 cup (80 g) honey; 1/2 cup (40 g) rolled oats; 2 Tbsp (14 g) ground flaxseed; 1 tsp vanilla extract; 1/2 tsp baking soda; 1/4 cup (60g) of your favourite jelly, divided*

Flourless Almond Butter and Jelly Muffins was pinched from <a href="http://www.runningwithspoons.com/2014/06/13/flourless-almond-butter-and-jelly-muffins/" target="_blank">www.runningwithspoons.com.</a>

INGREDIENTS

•

1/2 cup (128 g) almond butter*

•

1 medium, ripe banana (100g or 1/2 cup)

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1 large egg

•

1/4 cup (80 g) honey

•

1/2 cup (40 g) rolled oats

•

2 Tbsp (14 g) ground flaxseed

•

1 tsp vanilla extract

•

1/2 tsp baking soda

•

1/4 cup (60g) of your favourite jelly, divided*

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