Flemish Beef Stew
INGREDIENTS
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4 teaspoons canola oil, divided
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2 pounds bottom round, trimmed of fat and cut into 1-inch cubes
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3/4 pound sliced cremini or white button mushrooms
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3 tablespoons all-purpose flour
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2 cups brown ale or dark beer
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4 large carrots, peeled and cut into 1-inch pi
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1 large onion, chopped
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1 clove garlic, minced
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1 1/2 tablespoons Dijon mustard
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1 teaspoon caraway seeds
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3/4 teaspoon salt
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1/2 teaspoon freshly ground pepper
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1 bay leaf
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