Flaxseed, Wheat, and Bran Muffins

Name: Flaxseed, Wheat, and Bran Muffins
Prep time: 10 min
Cook time: 25 min
Ingredients: 1 C.flaxseed ground; 1 C whole wheat flour; 1 C. Oat Bran; 1 C. Brown sugar; 2 tsp. Baking soda; 1 tsp Baking Powder; 1/2 tsp salt; 2 tbsp. Cinnamon; 1 1/2 C. shredded Carrots; 2-3 Apples, cored and chopped up or shredded; 1/2 C. Chopped nuts (optional); 1/2 c. Raisins (optional); 3/4 C. 2 % milk; 2 Eggs, beaten; 1 tsp. Vanilla

Flaxseed, Wheat, and Bran Muffins was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=115784" target="_blank">recipes.sparkpeople.com.</a>

"High fiber, healthy breakfast muffin...."

INGREDIENTS

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1 C.flaxseed ground

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1 C whole wheat flour

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1 C. Oat Bran

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1 C. Brown sugar

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2 tsp. Baking soda

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1 tsp Baking Powder

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1/2 tsp salt

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2 tbsp. Cinnamon

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1 1/2 C. shredded Carrots

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2-3 Apples, cored and chopped up or shredded

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1/2 C. Chopped nuts (optional)

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1/2 c. Raisins (optional)

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3/4 C. 2 % milk

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2 Eggs, beaten

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1 tsp. Vanilla

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