INGREDIENTS
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1 cup whole wheat flour
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1⁄2 cup all-purpose flour
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2 tablespoons sugar
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1 teaspoon baking powder
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1⁄2 teaspoon baking soda
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1⁄2 teaspoon salt
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1⁄4 cup butter or 1⁄4 cup margarine, softened
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1⁄2 cup buttermilk
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3 tablespoons flax seeds or 3 tablespoons sesame seeds