Fisherman’s Soup Recipe with Tilapia, Shrimp, Tomatoes & Capers

Name: Fisherman’s Soup Recipe with Tilapia, Shrimp, Tomatoes & Capers
Yield: 4
Ingredients: 1 tbsp olive oil; 1 medium onion, chopped; 3 cloves garlic, minced; 1 red bell pepper, seeded & diced; 1 large carrot, diced; 1/2 tsp dried oregano; 1/8 - 1/4 tsp dried (crushed) chile flakes; 1/2 cup chopped flat-leaf parsley; 1/2 cup dry white wine; 1 can (28 oz.) petite diced tomatoes (juices included); 3/4 cup vegetable broth; 1/2 tsp kosher salt; 1 1/4 lb. firm white fish (such as tilapia), cut into 1-inch pieces; 1/2 lb. medium shrimp, shelled; 2 tbsp capers; Salt & pepper, to taste

Fisherman’s Soup Recipe with Tilapia, Shrimp, Tomatoes & Capers was pinched from <a href="https://www.cookincanuck.com/fishermans-soup-recipe-with-tilapia-shrimp-tomatoes-capers/" target="_blank" rel="noopener">www.cookincanuck.com.</a>

"Fisherman's Soup Recipe with Tilapia, Shrimp, Tomatoes and Capers...Richly flavored and healthy soup! 238 calories and 1 Weight Watchers Freestyle SP #cleaneating..."

INGREDIENTS

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1 tbsp olive oil

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1 medium onion, chopped

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3 cloves garlic, minced

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1 red bell pepper, seeded & diced

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1 large carrot, diced

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1/2 tsp dried oregano

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1/8 - 1/4 tsp dried (crushed) chile flakes

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1/2 cup chopped flat-leaf parsley

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1/2 cup dry white wine

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1 can (28 oz.) petite diced tomatoes (juices included)

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3/4 cup vegetable broth

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1/2 tsp kosher salt

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1 1/4 lb. firm white fish (such as tilapia), cut into 1-inch pieces

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1/2 lb. medium shrimp, shelled

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2 tbsp capers

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Salt & pepper, to taste

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