"A cool sauce with just a bit of zing tops these breaded fish tacos (that are actually healthy!). This recipe is a delicious guilt-free dish that doesn't break the bank. —Lena Lim, Seattle, Washington..."
INGREDIENTS
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3/4 cup reduced-fat sour cream
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1 can (4 ounces) chopped green chiles
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1 tablespoon fresh cilantro leaves
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1 tablespoon lime juice
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4 tilapia fillets (4 ounces each)
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1/2 cup all-purpose flour
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1 large egg white, beaten
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1/2 cup panko bread crumbs
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1 tablespoon canola oil
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1/2 teaspoon salt
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1/2 teaspoon each white pepper, cayenne pepper and paprika
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8 corn tortillas (6 inches), warmed
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1 large tomato, finely chopped
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Additional fresh cilantro leaves, optional