Fish Filets

Name: Fish Filets
Ingredients: 3/4 pound white fish (such as grouper or cod); 3/4 cup flour; 3/4 cup crumbs from wheat crackers (such as Wheatsworth), ground in a food processor or crushed with a rolling pin; 1/2 cup low-fat buttermilk; 1 tablespoon finely chopped fresh parsley; 1 1/2 tablespoons canola oil; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon garlic powder

Fish Filets was pinched from <a href="http://spoonful.com/recipes/fish-filets" target="_blank">spoonful.com.</a>

INGREDIENTS

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3/4 pound white fish (such as grouper or cod)

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3/4 cup flour

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3/4 cup crumbs from wheat crackers (such as Wheatsworth), ground in a food processor or crushed with a rolling pin

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1/2 cup low-fat buttermilk

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1 tablespoon finely chopped fresh parsley

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1 1/2 tablespoons canola oil

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1/2 teaspoon salt

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1/2 teaspoon pepper

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1/4 teaspoon garlic powder

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