Fireside Beef Stew

Name: Fireside Beef Stew
Yield: 6
Ingredients: 1 1/2 pounds boneless beef chuck pot roast; 1 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (about 2-1/2 cups); 2 small onions, cut into wedges; 2 cloves garlic, minced; 1 14 ounce can reduced-sodium beef broth; 1 8 ounce can tomato sauce; 2 tablespoons Worcestershire sauce; 1 teaspoon dry mustard; 1/4 teaspoon ground black pepper; 1/8 teaspoon ground allspice; 2 tablespoons cold water; 4 teaspoons cornstarch; 1 9 ounce package frozen Italian green beans

Fireside Beef Stew was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beef/fireside-beef-stew/" target="_blank">www.diabeticlivingonline.com.</a>

"Butternut squash and beef roast are flavored with a rich sauce in the slow cooker for this easy diabetic main dish stew...."

INGREDIENTS

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1 1/2 pounds boneless beef chuck pot roast

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1 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (about 2-1/2 cups)

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2 small onions, cut into wedges

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2 cloves garlic, minced

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1 14 ounce can reduced-sodium beef broth

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1 8 ounce can tomato sauce

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2 tablespoons Worcestershire sauce

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1 teaspoon dry mustard

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1/4 teaspoon ground black pepper

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1/8 teaspoon ground allspice

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2 tablespoons cold water

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4 teaspoons cornstarch

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1 9 ounce package frozen Italian green beans

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