INGREDIENTS
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1/2 cup less-sodium beef broth
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1/4 cup water
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2 teaspoons all-purpose flour
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3/4 teaspoon Dijon mustard
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1/2 teaspoon bottled minced garlic
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1/4 teaspoon salt
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1/8 teaspoon black pepper
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Cooking spray
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2 (4-ounce) beef tenderloin steaks
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1 cup presliced mushrooms
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1/2 cup sweet Marsala