Fiesta Fit Soup
INGREDIENTS
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2 cups ( 500 mL ) Catelli® Healthy Harvest® bows
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- 2 tsp ( 10 mL ) extra virgin olive oil
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- 1 small red onion, chopped
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- 1 red pepper, chopped
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- 1/4 cup ( 50 mL ) dried cranberries
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- 4 cloves garlic, minced
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- 1/4 cup ( 15 mL ) mild chili powder
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- 1 tsp ( 5 mL ) ground cumin
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- 3/4 tsp ( 4 mL ) each salt and pepper
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- 8 cups ( 2 L ) low sodium vegetable broth (approx.)
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- 1 can ( 14 oz/398 mL ) no salt added diced tomatoes
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- 2 cans ( 14 oz/398 mL each ) no salt added black beans, drained and rinsed
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- 1 cup ( 250 mL ) corn kernels, thawed
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- 4 cups ( 1 L ) lightly packed baby spinach
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- 2 jalapeno peppers, seeded and chopped
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- 1 lime, zested and juiced (approx.)
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- Chopped fresh coriander (optional)
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