INGREDIENTS
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Cooking spray
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1 (3/4-pound) pork tenderloin
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1 teaspoon fennel seeds, crushed
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1/4 teaspoon salt
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1/4 teaspoon pepper
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2/3 cup chopped Granny Smith apple ( about 1/2 of a small apple)
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1/3 cup apple juice
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1/4 cup sliced leeks or scallions
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1/4 cup apple juice
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2 teaspoons cornstarch