Fennel-Crusted Sirloin Tips with Bell Peppers Diabetic Friendly

Name: Fennel-Crusted Sirloin Tips with Bell Peppers Diabetic Friendly
Ingredients: •8 ounces sirloin steak, trimmed of fat and cut into 1-inch chunks; •1 teaspoon fennel seed, roughly chopped or coarsely ground in a spice mill; •1/2 teaspoon kosher salt, divided; •1 tablespoon extra-virgin olive oil; •1 tablespoon minced garlic; •3/4 cup reduced-sodium beef broth, divided (see Tips for Two); •1/4 cup dry red wine; •2 bell peppers, cut into 1-inch squares; •Freshly ground pepper, to taste; •1 tablespoon all-purpose flour

Fennel-Crusted Sirloin Tips with Bell Peppers Diabetic Friendly was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/4994-fennel-crusted-sirloin-tips-with-bell-peppers" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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•8 ounces sirloin steak, trimmed of fat and cut into 1-inch chunks

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•1 teaspoon fennel seed, roughly chopped or coarsely ground in a spice mill

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•1/2 teaspoon kosher salt, divided

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•1 tablespoon extra-virgin olive oil

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•1 tablespoon minced garlic

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•3/4 cup reduced-sodium beef broth, divided (see Tips for Two)

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•1/4 cup dry red wine

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•2 bell peppers, cut into 1-inch squares

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•Freshly ground pepper, to taste

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•1 tablespoon all-purpose flour

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