Fat-Free Slow Cooker â??Refriedâ? Beans

Name: Fat-Free Slow Cooker â??Refriedâ? Beans
Ingredients: 2 pounds dried pinto beans (approximately 5 cups), rinsed and sorted; 1 medium to large yellow onion, diced; 3 cloves of garlic, minced; 2 teaspoons of salt (more to taste); 2 teaspoons ground black pepper; 1 teaspoon ground cumin powder; 1/2 teaspoon crushed red pepper flakes (more or less to taste); 1/4 teaspoon smoked paprika; 9+ cups of water

Fat-Free Slow Cooker âRefriedâ Beans was pinched from <a href="http://www.rachelcooks.com/2013/01/24/fat-free-slow-cooker-refried-beans/" target="_blank">www.rachelcooks.com.</a>

INGREDIENTS

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2 pounds dried pinto beans (approximately 5 cups), rinsed and sorted

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1 medium to large yellow onion, diced

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3 cloves of garlic, minced

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2 teaspoons of salt (more to taste)

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2 teaspoons ground black pepper

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1 teaspoon ground cumin powder

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1/2 teaspoon crushed red pepper flakes (more or less to taste)

•

1/4 teaspoon smoked paprika

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9+ cups of water

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Fat-Free Slow Cooker â??Refriedâ? Beans

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Fat-Free Slow Cooker â??Refriedâ? Beans