Farmers' Market Frittata Dinner Recipe Video

Name: Farmers' Market Frittata Dinner Recipe Video
Yield: 1
Ingredients: 1/2 cup diced zucchini; 1/2 cup sliced mushrooms; 1/2 cup diced tomatoes; 1/2 cup chopped baby greens (such as spinach, Swiss chard or kale); 1 egg, lightly beaten; 1/2 cup egg whites (about 2 egg whites), lightly beaten; 2 Tbsp 1% milk; 2 Tbsp chopped fresh herbs (such as basil, thyme, sage, parsley); 1 whole wheat English muffin, toasted; 1/2 Tbsp trans fat free margarine; 1 tsp raspberry jam

Farmers' Market Frittata Dinner Recipe Video was pinched from <a href="http://texashealthvascular.webhealthyrecipes.com/Health-eCooking-HEC/By-Course/Entrees/Farmers-Market-Frittata-Dinner-Recipe-Video.html" target="_blank">texashealthvascular.webhealthyrecipes.com.</a>

"Try this farmers' market frittata for a high-protein dinner without high fat. This delicious baked omelette is packed with zucchini, mushrooms and tomatoes. A whole wheat English muffin rounds out the meal...."

INGREDIENTS

•

1/2 cup diced zucchini

•

1/2 cup sliced mushrooms

•

1/2 cup diced tomatoes

•

1/2 cup chopped baby greens (such as spinach, Swiss chard or kale)

•

1 egg, lightly beaten

•

1/2 cup egg whites (about 2 egg whites), lightly beaten

•

2 Tbsp 1% milk

•

2 Tbsp chopped fresh herbs (such as basil, thyme, sage, parsley)

•

1 whole wheat English muffin, toasted

•

1/2 Tbsp trans fat free margarine

•

1 tsp raspberry jam

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes