Falafel with Spicy Yogurt Sauce

Name: Falafel with Spicy Yogurt Sauce
Prep time: 20 min
Cook time: 16 min
Yield: 4
Ingredients: 1 6 - ounce container plain low-fat yogurt; 1 clove garlic, grated; 1 teaspoon fresh lemon juice; 1/4 teaspoon cayenne pepper; 1/8 teaspoon salt; 2 15 1/2 - ounce can chickpeas, drained and rinsed; 1 cup packed fresh parsley; 1/2 cup packed fresh cilantro; 2 cloves garlic, halved; 2 scallions, roughly chopped; 1/4 cup all-purpose flour; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 3/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons vegetable oil; 2 pitas, halved; 1 tomato, sliced; 1/2 cucumber, sliced

Falafel with Spicy Yogurt Sauce was pinched from <a href="http://www.familycircle.com/recipe/falafel-with-spicy-yogurt-sauce/" target="_blank">www.familycircle.com.</a>

INGREDIENTS

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1 6 - ounce container plain low-fat yogurt

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1 clove garlic, grated

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1 teaspoon fresh lemon juice

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1/4 teaspoon cayenne pepper

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1/8 teaspoon salt

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2 15 1/2 - ounce can chickpeas, drained and rinsed

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1 cup packed fresh parsley

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1/2 cup packed fresh cilantro

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2 cloves garlic, halved

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2 scallions, roughly chopped

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1/4 cup all-purpose flour

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1 teaspoon ground cumin

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1 teaspoon ground coriander

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3/4 teaspoon salt

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1/4 teaspoon pepper

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2 tablespoons vegetable oil

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2 pitas, halved

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1 tomato, sliced

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1/2 cucumber, sliced

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