Ethiopian-Style Red Lentil and Okra in a Spicy Tomato Sauce

Name: Ethiopian-Style Red Lentil and Okra in a Spicy Tomato Sauce
Yield: 6
Ingredients: 1 cup dried red lentils; 5 cups water; 2 tablespoons olive oil; 1 red onion, diced; 2 cloves garlic, minced or crushed; 1-inch fresh ginger, grated or minced; 1 1/2 cups fresh or frozen okra, sliced into 1/2-inch pieces; 1 large tomato, diced; 1/2 teaspoon ground cumin; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon ground cardamon; 1/8 teaspoon ground cloves; 3 tablespoons berbere powder; 1 tablespoon paprika; 1 teaspoon sea salt, or to taste; fresh cracked black pepper, to taste

Ethiopian-Style Red Lentil and Okra in a Spicy Tomato Sauce was pinched from <a href="http://foodandspice.blogspot.com/2016/04/ethiopian-style-red-lentil-and-okra-in.html" target="_blank">foodandspice.blogspot.com.</a>

"Red lentils and okra simmered in a simple, spicy and aromatic Ethiopian-style tomato sauce..."

INGREDIENTS

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1 cup dried red lentils

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5 cups water

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2 tablespoons olive oil

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1 red onion, diced

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2 cloves garlic, minced or crushed

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1-inch fresh ginger, grated or minced

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1 1/2 cups fresh or frozen okra, sliced into 1/2-inch pieces

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1 large tomato, diced

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1/2 teaspoon ground cumin

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1/2 teaspoon ground cinnamon

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1/4 teaspoon ground nutmeg

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1/4 teaspoon ground cardamon

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1/8 teaspoon ground cloves

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3 tablespoons berbere powder

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1 tablespoon paprika

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1 teaspoon sea salt, or to taste

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fresh cracked black pepper, to taste

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