"English Muffin Hawaiian Pizza is an easy, healthy & delicious lunch or snack with only 230 calories and 6 Weight Watchers Freestyle SmartPoints!..."
INGREDIENTS
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2 tablespoons marinara sauce
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1 light, whole-wheat, English muffin, split in half (gluten-free if desired)
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2 tablespoons shredded mozzarella cheese
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2 slices deli ham, chopped
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2 tablespoons canned pineapple tidbits, well drained
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1 tablespoon chopped red onion