"Looking for a hearty breakfast idea? Then check out this muffin base pizza with a cheesy egg topping - ready in 20 minutes...."
INGREDIENTS
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1 cup fat-free egg product or 4 eggs
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1/4 cup fat-free (skim) milk
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Dash of salt
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Dash of pepper
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2 teaspoons canola or soybean oil
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2 tablespoons chopped onion
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2 tablespoons chopped red bell pepper
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2 tablespoons chopped cooked ham
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1/2 cup shredded reduced-fat Cheddar cheese (2 oz)
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2 whole wheat English muffins, split, toasted