"Kara Goucher, Olympic runner, stays energized with this snack between meals and after workouts...."
INGREDIENTS
•
1 cup cooked quinoa
•
1/3 cup canned low-sodium black beans, drained and rinsed
•
1 small tomato, chopped
•
1 scallion, sliced
•
1 teaspoon olive oil
•
1 teaspoon fresh lemon juice
•
Pinch of salt
•
Pinch of freshly ground black pepper