"We enjoy ethnic dishes and this is tasty and healthy. Per serving: 162 calories, 31g protein, 1 carb, 3 grams of fat and trace of fiber..."
INGREDIENTS
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4 boneless skinless chicken breast halves (6 ounces each)
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2 teaspoons salt-free Southwest chipotle seasoning blend
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1 tablespoon olive oil
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1/4 cup enchilada sauce
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1/2 cup shredded sharp cheddar cheese
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2 tablespoons minced fresh cilantro