"My own creamy cheesy chicken creation...."
INGREDIENTS
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2 lbs chicken breasts, boneless and skinless cut thin
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2 cups low-fat cheddar cheese, shredded
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1 cup fat free sour cream
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1/2 red onion, finely chopped
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1 (14 ounce) can diced tomatoes, with chiles drained
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2 scallions, finely chopped
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1 jalapeno, seeded, deveined, and finely chopped
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1/2 cup cilantro, fresh finely chopped
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1 lime, juiced
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salt and freshly ground black pepper