Enchilada Casserole

Name: Enchilada Casserole
Yield: Serves 4 (serving size: 1 wedge)
Ingredients: 1 pound ground sirloin; 1 cup chopped onion; 1 tablespoon butter; 1 tablespoon minced garlic; 1 1/2 tablespoons all-purpose flour; 1 cup fat-free, lower-sodium beef broth; 1 tablespoon 40%-less-sodium taco seasoning mix (such as Old El Paso); 1 (8-ounce) can no-salt-added tomato sauce; 4 (8-inch) whole-wheat flour tortillas; 1/3 cup (1 1/2 ounces) shredded Monterey Jack cheese with jalapeño peppers

Enchilada Casserole was pinched from <a href="http://www.myrecipes.com/recipe/enchilada-casserole-50400000118573/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 pound ground sirloin

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1 cup chopped onion

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1 tablespoon butter

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1 tablespoon minced garlic

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1 1/2 tablespoons all-purpose flour

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1 cup fat-free, lower-sodium beef broth

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1 tablespoon 40%-less-sodium taco seasoning mix (such as Old El Paso)

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1 (8-ounce) can no-salt-added tomato sauce

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4 (8-inch) whole-wheat flour tortillas

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1/3 cup (1 1/2 ounces) shredded Monterey Jack cheese with jalapeño peppers

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